Mindfulness as a Leadership Practice


Mindfulness as a Leadership Practice is an intermediate level course. Introduction to Mindfulness is the prerequisite for taking this training.  

In this course trainees will expand their mindfulness practice and explore many benefits. They will learn the value of mindfulness in their community leadership roles and how to integrate that support into their community engagement. Trainees will be engaged in Trauma Informed Embodiment Practices and will be introduced to the Polyvagal Theory of Nervous System Regulation and Don Miguel Ruiz’s The Four Agreements. The instructor will close the training with trainee led practices and a Mindful Nature Walk.